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A nutritious gluten-free plant-based diet can support weight control, metabolic health, and digestion in PWS but demands meticulous planning to meet low-calorie needs and prevent deficiencies. A multidisciplinary team—dietitian, endocrinologist, mental health professional, and others—ensures the diet aligns with evolving medical and behavioral needs.
Embracing both yoga and millets creates a virtuous cycle of vitality, resilience, and inner clarity.